The Lean Weigh provides one-on-one nutrition counseling to help clients master one of the most important components of wellness: a healthy and balanced diet.
The Lean Weigh provides one-on-one nutrition counseling to help clients master one of the most important components of wellness: a
healthy and balanced diet. Whether you want to lose weight, compete in a triathlon or manage a chronic illness, your diet can mean the
difference between failure and success. The Lean Weigh guides clients toward their goals by creating a plan that promotes healthy eating
while taking into account each person’s unique health status and lifestyle. We also offer fitness and culinary services to help you reach
your goals. Good nutrition can improve your quality of life and can play an important role in preventing and possibly reversing chronic
diseases such as obesity, heart disease and diabetes. Changing lifelong dietary habits can be a long and difficult process, but The Lean
Weigh can help you can make the right choices for optimal health and fitness.
I am a wife, mother of two, a healthy-food lover and an avid runner craving to
share the news on good nutrition and fitness. A certificate from Saddleback
College announcing that I completed their Nutrition program allows me the
privilege of calling myself a Certified Nutritionist. I firmly embrace the importance
of proper nutrition, exercise and living a healthy life and I am passionate about my
desire to help you learn how to adopt a healthier lifestyle. I look forward to the
opportunity to guide you as you make positive changes in your life.